Episode #87, “Failing at Self-Care,” is now available for your listening pleasure.  Find it on all of the podcasting apps and things, or just listen below.

Carl flies solo on this short ep. See, he's sick and didn't want to get the 'fish sick. But he isn't so good at boundaries to not record something! Bonus: he used the wrong input so the volume had to be cranked up a lot.

Stop Hating Yourself will be recording LIVE at the Tucson Fringe Festival on January 11, 2020, at 3 PM at the Temple of Music and Arts Cabaret Theater. Details at tucsonfringe.org.

You know the drill by now: make sure you subscribe to and rate the podcast on the apps and the things. Tell your friends and acquaintances and their friends and acquaintances.