Episode #85, “All-Purpose unbleached whole-wheat life (contains gluten),” is now available for your listening pleasure.  Find it on all of the podcasting apps and things, or just listen below.

Carl and Catfish distract themselves from the holidays with a discussion of purpose. On purpose. Porpoise.

Stop Hating Yourself will be recording LIVE at the Tucson Fringe Festival on January 11, 2020, at 3 PM at the Temple of Music and Arts Cabaret Theater. Details at tucsonfringe.org

You know the drill by now: make sure you subscribe to and rate the podcast on the apps and the things. Tell your friends and acquaintances and their friends and acquaintances.