Episode #24, "31 Days Health Movember," is now available for your listening pleasure.  If you want to know a deep, dark secret, it’s this: you can find it on all of the podcasting apps and things.

In this episode, Carl makes a big announcement: in a few days... he's going to grow some hair!  On his face, of all places. He says he's doing this for important reasons. Apparently, if you want to support and raise money for Men's Health, you can grow a mustache and November. Maybe you've heard of it? They call it Musvember.

You see, Carl here is fixing to raise $1000 towards suicide prevention and men's mental health through Movember.com.  (You can join up and/or donate HERE and join the Stop Hating Yourself Team HERE.)  How's Catfish planning to help? GREAT QUESTION.

On a lighter note, Catfish and Carl also discuss losing a wheel.  And what health doesn't mean to them.  There are a lot of ways physical and mental health interact, and for these boys, few of them are positive. That doesn't mean you shouldn't get your ass to therapy, or have a "Doctor" check your "Testicles," and that is what Movember is about. Don't let your bullshit bravado keep you from getting help.

You know the drill by now: make sure you #subscribe to and #rate the podcast on the apps and the things. Tell your friends and acquaintances. But, you know who we never tell? That's right: Fishmom.