Episode #20, "3 and then 9 steps to beat depression," is now available for your listening pleasure. It can be found in the apps and things.

We've made it to TWENTY episodes. From now on, if you want to count along at home on fingers and toes, you're going to need a birth defect! Or a cadaver!

In this ep, we discover and share what is purported to be "the easiest way to fight depression." Who knew that a simple web search (or hashtag following) was all that was needed to find it? Thank goodness for Tumblr! And, oddly enough, oddly ordered lists!

We also have one of them new webbing sites, just like a real boy! No more wooden noses for us! But because Catfish was put in charge of it, you just know that not everything went according to plan. I don't think that fish is breathing through both his gills, if y'know what I mean.

Be sure to #listen, then #subscribe and #rate. Tell your friends and family (but not Catfish's mom, remember?)